Self-Care Strategies for 24/7 Moms: Simple Solutions to Reset, Relax, and Recharge

Self-Care Strategies for 24/7 Moms: Simple Solutions to Reset, Relax, and Recharge
ISBN-10
195811801X
ISBN-13
9781958118016
Category
Family & Relationships
Pages
46
Language
English
Published
2022-03-28
Publisher
Reese Frazier
Author
Reese Frazier

Description

Do you know a mom who's feeling overwhelmed? Needing a break? On the verge of burning out? Is that mom YOU?! The importance of self-care cannot be stressed enough - especially for moms. Being a mom is a full-time, multifaceted job of playing nurse, cook, teacher, chauffeur, coach...among many other roles — roles moms don't take lightly. By nature, moms are often extremely self-sacrificing -- sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. You absolutely cannot let that happen! In Self-Care Strategies for 24/7 Moms, you will discover The benefits of self-care The consequences if self-care is not a priority Fun, creative, and manageable ways to reset, relax, and recharge How to provide self-care even if you don't have much time or money Psst...Guys, if you're looking for an awesome Mother's Day gift for a special mom in your life, look no further. Moms will be thrilled that you make her well-being a priority (believe me, she does not need flowers or another mug)! Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout. Scroll up, click the "add to cart" button, and get started today to better take care of yourself and your family!

Get the book

Amazon.com
Amazon.com
Search the book
eBay.com
eBay.com
Search the book

Similar books