Revive: The Wellness, Fitness and Beauty Program to Vibrant Health

Revive: The Wellness, Fitness and Beauty Program to Vibrant Health
ISBN-10
1973643332
ISBN-13
9781973643333
Series
Revive
Category
Health & Fitness
Pages
194
Language
English
Published
2018-11-28
Publisher
WestBow Press
Author
D. McCants-Reed

Description

The book tells a compelling story of the author’s health struggles and presents a wellness plan that lays the foundation to a healthy, invigorating lifestyle. It outlines a daily step-by-step guide to nutrition, fitness, beauty, and spiritual growth. Based in biblical principles, this book unfolds the seven mental secrets to vibrant health and the keys to your health, wellness, and longevity. This book is a manual of essential skills and everyday habits that anyone can use to practice and fuel a healthy lifestyle.

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