Covid-19: Resources For Coping With The Pandemic And Beyond

Covid-19: Resources For Coping With The Pandemic And Beyond
ISBN-10
1973692880
ISBN-13
9781973692881
Series
COVID-19
Category
Psychology
Pages
80
Language
English
Published
2020-06-01
Publisher
WestBow Press
Authors
Dr. Sam Mayhugh, Dr. Brian Mayhugh

Description

The book provides persons living under the stress of the COVID-19 pandemic with many resources; help, crisis, and information lines, as well as tips and recommendations about dealing with anxiety and depression, and building resiliency. The medical, social, and financial conditions provide a cascade of stresses on everyone. Opportunities for personal assessment and support are provided.

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