The Unauthorized 21 Day Fix Workbook: 1200-1499 Plan

ISBN-10
1977087760
ISBN-13
9781977087768
Pages
31
Language
English
Published
2018-02-10
Author
Meadoe Hora

Description

Starting the 21 Day Fix? This workbook is the tool you need to get organized and stay on track. It's a daily food and exercise journal to help you set goals, track your progress, plan meals and log your daily food, water and exercise all in one place. Plus, it's designed with the 21 Day Fix in mind. So, you can also track your container counts. It's the perfect size to fit nicely into your purse or gym bag. This workbook was made for the 1200-1499 calorie plan.