Bring Gratitude: Feel Joyful Again with Bite-Sized Mindset Practices

Bring Gratitude: Feel Joyful Again with Bite-Sized Mindset Practices
ISBN-10
1977845495
ISBN-13
9781977845498
Category
Gratitude
Pages
300
Language
English
Published
2018-06-09
Publisher
Createspace Independent Publishing Platform
Author
Karl Staib

Description

Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

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