Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness

Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness
ISBN-10
1982163119
ISBN-13
9781982163112
Category
Self-Help
Pages
176
Language
English
Published
2020-09-29
Publisher
Simon and Schuster
Author
Houston Kraft

Description

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place. Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually demonstrate kindness in a world crying out for it. Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.

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