I Am a Feeling Body: Body Awareness and Mindfulness for Children
- ISBN-10
- 1982234040
- ISBN-13
- 9781982234041
- Category
- Juvenile Nonfiction
- Pages
- 54
- Language
- English
- Published
- 2019-09-05
- Publisher
- Balboa Press
- Author
- Douglas Macauley
Description
I Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.
Get the book
Other editions
-
- 2019-11-18
- 56 pages
- Paperback
- Balboa Press
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