Estrogen: Guide for Women to Have More Energy, Increase Libido, and Deal with the Menopause

Estrogen: Guide for Women to Have More Energy, Increase Libido, and Deal with the Menopause
ISBN-10
1983182354
ISBN-13
9781983182358
Series
Estrogen
Category
Health & Fitness
Pages
44
Language
English
Published
2018-06-15
Publisher
Independently Published
Author
Quinn Spencer

Description

Would it help to understand your female hormones better? Estrogen, along with two other hormones, greatly affects fertility, blood pressure, temperature, the reproductive system, emotions, and sexual desires. When you think about it for a moment, it is unbelievable that billions of women go through life with all these fluctuating hormones in their bodies without ever coming to an understanding of what they do to them. They may find themselves having mood swings, hot flashes, or get a burst of lust without realizing where those things are coming from or how to control them. Understanding estrogen is crucial, and men would also greatly benefit from understanding the women they work with, including their own mothers, daughters, or wives. What if you could influence your estrogen levels, so that you could be more in control, minimize negative symptoms or sudden urges and emotions, or understand yourself better (and therefore, blame yourself less for mistakes you make)? Wouldn't this change your life? In this clear, concise guide to understanding the impact and effects of estrogen levels, you will learn more about essential subtopics, such as: The main ways how estrogen affects your body, your other hormones, your health, and your emotions. Important facts about male and female fertility (and infertility). The reason why estrogen dominance can speed up the aging process. Crucial foods that help reduce estrogen dominance. What you should know about the menopause, and how to handle it the best way. How to prevent hair loss and breast cancer by avoiding chemical estrogens. How to increase women's desire for sex significantly. Knowing about estrogen and what it does, is huge! Everyone should learn more about it, and yet, so many people don't. Get smarter. Learn more about yourself and others. This hormone is flowing through your body. It is part of who you are. It would be better for you to understand what is going on inside of you. Add this book to your cart. You won't regret it.

Get the book

Amazon.com
Amazon.com
Search the book
eBay.com
eBay.com
Search the book

Other editions

Similar books

  • ADHD is Not a Four Letter Word: Drug Free Strategies for Managing the Gift that is ADHD
    ADHD is Not a Four Letter Word: Drug Free Strategies for Managing the Gift that is ADHD
    By Karen Ryan

    ... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...

  • Breastfeeding and Human Lactation
    Breastfeeding and Human Lactation
    By Karen Wambach, Becky Spencer

    Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...

  • Freedom from Obesity: Unlock Your Combination to a Healthy Weight
    Freedom from Obesity: Unlock Your Combination to a Healthy Weight
    By Karen Warren Locklear

    If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.

  • Encyclopedia of Herbal Medicine
    Encyclopedia of Herbal Medicine
    By Andrew Chevallier

    With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.

  • Clean House Clean Planet
    Clean House Clean Planet
    By Karen Logan

    Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...

  • Nutrition Research: Concepts & Applications
    Nutrition Research: Concepts & Applications
    By Karen Eich Drummond, Alison Murphy-Reyes

    by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.

  • Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek Their Help
    Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek Their Help
    By Karen Kleiman

    At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...

  • Nutrition for Brain Health: Fighting Dementia, Second Edition
    Nutrition for Brain Health: Fighting Dementia, Second Edition
    By Laura Town, Karen Hoffman

    ... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.

  • Breastfeeding and Human Lactation
    Breastfeeding and Human Lactation
    By Karen Wambach, Becky Spencer

    Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...

  • Backbone: Living with Chronic Pain without Turning into One
    Backbone: Living with Chronic Pain without Turning into One
    By Karen Duffy

    Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...