Pocket Guide to Essential Oils: Using Aromatherapy for Health and Healing

Pocket Guide to Essential Oils: Using Aromatherapy for Health and Healing
ISBN-10
1984857835
ISBN-13
9781984857835
Category
Health & Fitness
Pages
146
Language
English
Published
2020-06-02
Publisher
Ten Speed Press
Author
Kathi Keville

Description

A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes. With traditions dating back more than 6,000 years, aromatherapy and essential oils are powerful tools for treating ailments, boosting the immune system, and helping relieve insomnia, anxiety, and stress. In this easy-to-use guide, you'll find a list of the best essential oils for each particular condition, tips on making your own formulas, and more than fifty recipes for improving your complexion, treating pain, and refreshing your home. Simple recipes include relief from: stress problem skin tummy troubles colds & flu diaper rash bug bites and more! Also included is a glossary of more than sixty common essential oils. All you need to know about aromatherapy is right here!

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