Die etwas gelassenere Art, sich durchzusetzen: Ein Selbstbehauptungstraining für Frauen
- ISBN-10
- 3641050855
- ISBN-13
- 9783641050856
- Category
- Self-Help
- Pages
- 224
- Language
- German
- Published
- 2010-11-12
- Publisher
- Kösel-Verlag
- Author
- Barbara Berckhan
Description
12 praktische Selbstbehauptungsstrategien zeigen den selbstsicheren Umgang mit Kritik oder wie auf dumme Bemerkungen humorvoll reagiert werden kann Weitere Themen sind das Klären von Konflikten, die positive Selbstdarstellung, der Umgang mit Tratsch und Intrigen, das Neinsagen, die Körpersprache und die selbstsichere Ausstrahlung. Und die Leserin erfährt auch, wie sie innere Blockaden abbauen und ihr Selbstwertgefühl grundlegend stärken kann.
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