Stress: Warum Frauen leichter ausbrennen und was sie für sich tun können

ISBN-10: 364124031X
ISBN-13: 9783641240318
Series: Stress
Category: Self-Help
Pages: 272
Language: German
Published: 2019-11-25
Publisher: Kösel-Verlag
Authors: Emily Nagoski, Amelia Nagoski

Description

Neue Wege für Frauen raus aus dem Stress Wir alle wissen seit Langem: Frauen sind anders. Dass dies aber auch für das Thema Stress gilt, ist neu. Frauen stecken in einem delikaten Zwiespalt: Sie sollen festgelegten Erwartungen entsprechen und dabei ganz sie selbst sein. Sie sollen ihren Körper lieben, während ihnen tagtäglich suggeriert wird, dass er nicht schlank, fit und sexy genug ist. Sie sollen sich voll entfalten, während sie bereits 110 Prozent geben und dafür kaum Wertschätzung erfahren. Aus all dem resultiert: Stress. Die Zwillingsschwestern Emily und Amelia Nagoski zeigen in diesem wegweisenden Buch - untermauert von neuesten wissenschaftlichen Fakten -, wie Frauen den typisch weiblichen Burnout-Fallen entkommen und innere Ausgeglichenheit finden.

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Other editions

Stress: the Psychology of Managing Pressure
- 2017-12-05
- 224 pages
- Paperback
- DK
Stress: All That Matters
- 2014-11-28
- 160 pages
- Ebook
- John Murray
Stress
- 2014-08-16
- 32 pages
- Ebook
- Diamond Pocket Books Pvt Ltd
Stress: How to Cope at the End of Your Rope
- 2014-02-07
- 102 pages
- Paperback
- Rose Publishing

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