Cross-country ski training: The guide for all skiers.
- ISBN-10
- 3758443458
- ISBN-13
- 9783758443459
- Category
- Health & Fitness
- Pages
- 188
- Language
- English
- Published
- 2023-12-09
- Publisher
- epubli
- Author
- Them Entor
Description
The snow-covered expanses are calling, and cross-country skiing is more than just a sporting activity - it's a dance with nature. 'Cross-Country Ski Training: Tips for Beginners and Intermediates' guides you through the fascinating world of cross-country skiing, whatever your current ability. From the right technique and equipment to specific training plans and nutrition tips - this book is your comprehensive companion. Discover the joy of criss-crossing the winter landscape and improve your technique and endurance step by step.
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