Living Beyond Pain: Your Journey To A Fulfilled Life
- ISBN-10
- 3944126041
- ISBN-13
- 9783944126043
- Series
- Living beyond Pain
- Category
- Health & Fitness
- Pages
- 160
- Language
- English
- Published
- 2013-10-08
- Publisher
- BoD – Books on Demand
- Author
- Christa Nehls
Description
Is pain haunting you? Imprisoning you? Almost taking control over your life? Are you longing to break free? Do you want to be the master of your life again? Are you searching for new ways and ideas to that end?Are you searching for new ways and ideas to that end? The experienced consultant, instructor and leader of a self-help group describes in this book a concrete way to deal with pain. New methods and possibilities are introduced herein so that you may take actively part in your own life again. It is up to you to adopt them. In simplified English, you can now be helped up to self-help. Don’t be afraid, the key to change is in your hands: start a new life right away.
Get the book
Other editions
-
- 2019-10-15
- 320 pages
- Paperback
- Baker Books
-
- 2019-10-15
- 272 pages
- Ebook
- Baker Books
Similar books
-
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain
By JoAnne Dahl, Tobias LundgrenUsing mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued ...
-
Living Beyond Pain: Managing Your Pain with Mindfulness Meditation
By Ilan L. CohenLiving Beyond Pain: Managing Your Pain with Mindfulness Meditation
-
Beyond Pain: Job, Jesus, and Joy
By Maureen PrattBeyond Pain is an in-depth look at how people cano not only live with pain but come to see it and all suffering with the eyes of faith. This is also a book about two remarkable, pain-filled lives from Scripture, Job and Jesus.
-
The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
By Sarah Anne ShockleyThe Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
-
Living Through Pain: Psalms and the Search for Wholeness
By Kristin M. Swenson"In Living Through Pain, Kristin Swenson charts the multifaceted personal and social problems caused by chronic pain. This book also surveys professional efforts to mitigate and manage pain.
-
Living Beyond Pain: Your Journey To A Fulfilled Life
By Christa NehlsLiving Beyond Pain: Your Journey To A Fulfilled Life
-
Acceptance and Commitment Therapy for Chronic Pain
By JoAnne Dahl, Carmen Luciano, Kelly G. WilsonAcceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient ...
-
Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach Workbook
By John OtisBy presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success ...
-
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
By Tom SeamanThis book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both.
-
Live Beyond Devastation: From Pain to Purpose
By Regina DiannWe've all faceddisappointment and possibly tragedy that left us devastated. This is astrategic and tactical plan that will leave you inspired and empoweredto go from PAIN to PURPOSE. Surviving to Thriving.