活过100岁的养生秘诀
Alex Holland, Musician “This book has many essential easy-to-follow tips on health and fitness. Just imagine the results you would get if you were living at your optimum!” Fiona Walsh, Event photographer “If we had taken the advice ...
As he shows in this paradigm shifting book, we can prolong our health span along with our life span.
本书成功地跨越了学科,空间和时间,成为环境探究的人文表达.讲述了作者在世界范围内穿越北极到美国莫哈维沙漠在内的五大洲来拍摄30种已经持续存在了2000年以上的极其罕见的古老 ...
最科學的養生長青10法則
Okinawa programı: dünyanın en uzun süre yaşayan insanlarının saǧlıklı yaşam sırları ve sizin bunu nasıl uygulayabileceǧiniz
本书分为四个部分讲解不生病的秘密, 包括健康欺诈, 营养研究, 健康真相, 扭转困局等.
“ Your joints will not be subjected to the strains that most other physical activities involve , ” Ryback says . After all , as Live Longer , Live Better says , swimming is a low - impact activity that does its job “ without jarring ...
Секреты здоровья и долголетия: книга для мужчин
活到100歲的100個方法