把壞日子過好：MIT教授的七堂哲學課，擺脫無能為力，找到前進的力量

ISBN-10: 6263184965
ISBN-13: 9786263184961
Category: Psychology
Pages: 77
Language: Chinese
Published: 2022-12-08
Publisher: 商周出版
Author: 基倫．賽提亞

Description

★《經濟學人》、《出版人週刊》、《科克斯評論》、《紐約客雜誌》、《洛杉磯時報書評》盛讚 ★版權售出13國，亞馬遜分類榜銷售冠軍「人生的苦難你無法逃避，只能通過。」誰都不是勝利組，人生在世必會有痛苦「我即使有光鮮亮麗的工作和生活，也一直承受病痛，每晚因痛而頻尿、失眠。」願意認識痛苦，就是跨出改變的第一步；日子要繼續往前，所以選擇好好過直面推薦王理書│親職作家、心靈書寫、神性排列工作者張瀞仁Jill│暢銷作家楊斯棓醫師│《人生路引》作者本書打破遇到痛苦就要樂觀的觀念，作者認為，面對痛苦，就是面對現實。這個世界一直鼓勵我們去看見人生的美好，但人生各個層面並不容易，一想到就令人苦惱。我們要張大眼睛，勇於面對苦難，越是苦惱，越要承認現實。經過20年深入研究，作者認為「認識痛苦」才是當代人最迫切的課題。本書從哲學辯證切入，翻轉世人普遍追求「理想」的觀點，叩問人生無可避免且至關重要的病痛、孤獨、悲傷、失敗、不公、荒謬等難題。引領你重新思考並理解苦難，認識自我心中面臨的大敵。我用哲學這樣過：疾病、傷痛、殘疾➤不刻意誇大無痛的好，就不會被困住。孤獨、邊緣、不受歡迎➤光是關照別人，就可以排解孤獨。悲傷、分手、喪親之痛➤借助社會支持和儀式，情緒就會長出韌性。失敗➤重視過程的價值，不以終點狀態來定義生命。不公➤試圖對抗不公平，能為改變增加一點成功機率。荒謬➤荒謬的解藥，就是道德與正義。希望➤抱持實在的態度，為了不讓潛在的行動力熄滅。引領人生的七大哲學慰藉，從苦中面對現實的智慧。

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