科學運動：從零開始的健康之旅
- ISBN-10
- 626368268X
- ISBN-13
- 9786263682689
- Category
- Medical / Sports Medicine
- Pages
- 231
- Language
- Chinese
- Published
- 2023-05-20
- Publisher
- 千華駐科技
- Author
- 宋濤
Description
《科學運動：從零開始的健康之旅》
第三章“常見疾病的運動療法”介紹了一些常見疾病如高血壓、
第五章“運動性疾病的預防和防治”
第七章“走出運動誤區”則針對常見的運動誤區進行了解析和解答，
總之，本書透過系統性的介紹和詳盡的解析，
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