女人40+ 魅力自信荷爾蒙

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兩位親身經歷的資深女醫師 陪妳一起走過更年期

❖ 女性荷爾蒙的改變，常常早在35歲、甚至30歲就已經悄悄地開始！ 

❖ 年齡介於40到60歲之間的女性，有超過半數的人受荷爾蒙失調困擾。 

潮熱、疲憊、沮喪、情緒波動、體重增加、頭痛、眼睛乾、過敏、神經緊張、睡眠障礙、工作效率下降、沒自信、不再渴望性生活……

當中年女性出現這些症狀，就要懷疑是體內荷爾蒙失調引起的，這往往意味更年期的到來。但女性的更年期不一定都是折磨與痛苦！

了解並好好調整荷爾蒙，重新安排自己身為工作者、女兒、女友、妻子、母親的角色，每個女性都能在這段時間裡，過得更滿足、更健康、更和諧、更快樂，也更充滿活力。

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