Saúde e Performance: as 27 chaves para conquistar saúde e qualidade de vida

Saúde e Performance: as 27 chaves para conquistar saúde e qualidade de vida
ISBN-10
6584979199
ISBN-13
9786584979192
Category
Health & Fitness
Pages
311
Language
Portuguese
Published
2022-10-08
Publisher
Chave Mestra Editora
Authors
Vítor Oliveira, Rogério Vale, Danilo Aguiar

Description

Se busca uma transformação em sua saúde, este livro é para você! Com conteúdos extremamente selecionados, Dr. Danilo Aguiar reúne nessa obra um time de renomados especialistas de saúde integrativa do Brasil afim de que, de maneira prática e super completa, você tenha um guia para equilibrar o organismo, potencializar a saúde e desfrutar de uma longevidade saúdavel. A cada capítulo uma chave, um método é apresentado para que você aprenda a viver de modo saudável, pleno e feliz, independente de sua idade. Com orientações práticas e uma base científica sólida, os autores convidam a desenvolver um nível de vitalidade extraordinária de forma que você alcance a sua máxima performance física, emocional e espiritual. Você está pronto? Então se permita a redesenhar os pilares de uma vida livre de doenças, entendendo que o impacto que você quer deixar no mundo depende dos níveis de saúde que você conquista! - Dr. Danilo Aguiar

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