如何对付工作和生活中的压力
- ISBN-10
- 7208025029
- ISBN-13
- 9787208025028
- Category
- Job stress
- Pages
- 208
- Language
- Chinese
- Published
- 1997
- Authors
- 纽曼, John E. Newman, 毅·谢
Description
由美国管理协会出版部授权翻译出版
Get the book
Similar books
-
Handling Stress Positively
By Steve Morris, Graham WillcocksHandling Stress Positively
-
Handling Stress Postively
By Steve Morris, Graham WillcocksThis title explores the optimum level of pressure and how personality, attitudes and circumstances can lead to excessive stress.
-
Serpents and Apples: Emotional, Spiritual, and Physical Well-being for Working Women
By Karen Barrie, Kathleen CainThis book answers the question by helping each womancreate her own Garden of Eden on the job. (New Win Publishing)
-
វិធានការចាត់ការលើភាពតានតឹង
By Edward M. Hallowellវិធានការចាត់ការលើភាពតានតឹង
-
How to Survive the 9 to 5
By Kim Wilson, Martin Lucas, Emma HartHow to Survive the 9 to 5
-
Preventive Stress Management in Organizations
By James C. Quick, Thomas A Wright, Joyce A AdkinsStress at work is a daily fact of life for most workers, managers, and even psychologists. This book, written in clear, accessible language, shows how to stop job stress before it starts.
-
缓解紧张: 处理应激增进健康10法
By 彭斯, Robert Bruce Burns本书帮助读者学会如何应对工作中的和个人生活中的应激,介绍了应激处理10大技巧,这些对于改善身体状况及心理健康非常有益。
-
还你一颗清宁的心: 和工作压力说再见
By 李丽, 韩宜中本书通过专业的心理测试, 找出生活中压力问题产生的症结, 介绍压力的本质和正确的减压方法, 选取真实案例, 辅以专业的心理咨询意见, 介绍实用的解压方法.
-
Manejo del estrés en el trabajo: plan de acción detallado para profesionales
By Lesley Cooper, Stephen WilliamsCONTENIDO: ¿Qué es el estrés?
-
Stress Management and Relaxation Activities for Trainers
By Robert EpsteinFilled with what Psychology Today called "gems," the exercises in this book can be taught to your trainees in minutes and can be performed any time, anywhere, with a dramatic effect on mood and performance.