自我催眠术: 健康与自我改善完全指南
- ISBN-10
- 7509724171
- ISBN-13
- 9787509724170
- Category
- Autogenic training
- Pages
- 337
- Language
- Chinese
- Published
- 2011
- Authors
- 杨阳, Brian Mogul Alman, 阿尔曼
Description
本书通过阐释自我催眠原理及教授自我催眠方法,帮助人们减轻生理负担,舒缓心理压力,克服恐惧,远离焦虑,戒除烟瘾,塑造体形,对抗多样过敏性顽疾,甚至控制疼痛,增强自信 ...
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