跑赢人生

跑赢人生
ISBN-10
7518406144
ISBN-13
9787518406142
Category
Sports & Recreation / Outdoor Skills
Pages
192
Language
Chinese
Published
2016-03-01
Publisher
BEIJING BOOK CO. INC.
Authors
昊敏, 刘新

Description

《跑赢人生》内容简介;跑步是个技术活,跑得不对录,伤痛的机会如影随形。翻开这本书,小到跑步姿势、跑鞋选择、跑前热身,大到跑步计划、营养指南、“全马”备战,统统囊括,对于渴望奔跑的你,这些技能怎能错过!

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