轻断食: 让女人老得慢、身材好
Description
Ben shu shou zhang jie shao le qing duan shi de ji ben gai nian, gao su da jia qing duan shi de yi yi he le qu ; di er zhang ze cong kai shi qing duan shi qian de zhun bei gong zuo chu fa, jie shao yu qing duan shi ji hua shi shi xiang guan de zhi shi ; di san zhang zhong dian jie shao le qing duan shi zhe de yin shi shi pu he fang an, bao gua le 34 tao duan shi ri shi pu he 7 tao fei duan shi ri shi pu, mei ge shi pu dou pei you jing zhun de re liang shu zhi, bang zhu da jia kong zhi re liang de she ru ; zai di si zhang, wo men dui nü xing qing duan shi zhe chang jian de wen ti jin xing le zhuan ye jie da, bang zhu qing ta men xiao chu yi lü, zuo ge ming ming bai bai de qing duan shi ren.
