GIFT APLS 12-15-2003 $22.95.
Uniquely wide ranging, this is part scientific history and part handbook of sleep and the disorders that affect it.--
A Good Night's Sleep
本书由美国,加拿大两国睡眠协会主席迈尔·克利格将自己40多年的宝贵经验进行了高度总结,带领我们揭开睡眠的真相.内容共分为6个部分18章,涵盖5大常见睡眠问题,涉及80多种睡眠疾病 ...
THE BOOK: Discusses hot topics such as the genetic mechanisms of circadian rhythms * the relationship between obesity, hormones, and sleep apnea * sleep apnea and arterial hypertension * and more.
This text is a wake-up call to us all about the importance of taking sleep seriously as the foundation for good health.
睡觉让你更聪明
本书内容包括:睡眠是生命的重要事业、睡商能力检测、睡眠与姿态、做个睡美人、夫妻睡眠、睡眠与梦、不当睡眠等。
The Good Night Book
本书致力于运用科学的手段, 通过睡眠深入了解我们的大脑, 唤醒我们的身体正能量, 帮助我们提升生活和工作质量, 最终收获幸福.本书将开启一段旅程, ...