不忍不逃, 正面掌控情绪
- ISBN-10
- 7559635911
- ISBN-13
- 9787559635914
- Category
- Emotional intelligence
- Pages
- 228
- Language
- Chinese
- Published
- 2020
- Author
- 贾斯汀·巴里索
Description
本书首先介绍了什么是情商,然后从识别情绪,塑造情绪习惯,反馈,共情,说服,信任,情绪操纵七个方面讲述如何正面掌控情绪,让情绪为自己所用,而非为"情"所困.
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