高校大学生运动、营养与健康
- ISBN-10
- 7563066659
- ISBN-13
- 9787563066650
- Category
- Education / General
- Pages
- 220
- Language
- Chinese
- Published
- 2023-05-09
- Publisher
- China National Publications Import & Export C
- Author
- 孙杨
Description
本书从体质与健康的关系出发，详细介绍了体质、运动与健康方面的新研究进展，详细介绍和说明了《国家学生体质健康标准》测试的说明和标准，大学生心理发展特点、评价及维护，在运动与营养品方面，本书兼顾实用性与前沿性，从科学运动的角度，介绍了多种较为热门和前言的运动方法和手段。针对大学生中越来越高的肥胖率，详细地介绍了预防和干预的有效方法和手段。不论是否有一定健身基础和健身知识，大学生朋友们的都够通过阅读此书有一定的收获，并帮助大学生获得科学的健康知识，形成正确的健康观念，塑造正确的健康理念，为"健康中国"助力。
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