Living to 100: Lessons in Living to Your Maximum Potential at Any Age (Paperback) by Thomas T. Perls, Margery Hutter Silver, John F. Lauerman. Basic Books (January, 2000) ISBN: 0465041434. Chapter 12 1. Regain of weight after a diet ...
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Dieta metaboliczna: szybko schudniesz w zgodzie z własną przemianą materii
This book provides a solid introduction to medical metabolomics and systems biology, and demonstrates how they have been applied to studies in medicine and human health, including nutrition and pathogenic microorganisms.
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss.
Chapter : 5 Myth # 2 : Bench Presses Make You Strong " The definition of insanity is doing the same thing over and over and expecting different results . " -Ben Franklin Bench - pressing actually makes you weaker in real life .
The director of the Vanderbilt University Weight Management Program outlines changes in eating habits and activities that will adjust metabolic factors for an unstressful loss of weight
Maximize Your Metabolism: Double Your Metabolism in 30 Days Or Less!
Suitable for those who want to naturally and safely eat their way to a slimmer, healthier self, this title helps you lose up to 20lbs in 28 days. It reminds...
"If you are on The Fast Metabolism Diet, then this book's for you!