Respira/ Breath Perception
- ISBN-10
- 8416233829
- ISBN-13
- 9788416233823
- Category
- Education
- Pages
- 332
- Language
- Spanish
- Published
- 2016-03-31
- Author
- Barbara Ann Kipfer
Description
Breath Perception is your companion to understanding the power of breathing and using it as a tool to improve your physical and mental health along with your general well-being. Because we take breathing for granted, we are somewhat unaware of the potential it holds to reduce stress, change our metabolism and increase our supply of energy.
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