Como comer de una forma diferente. ¡Comemos!
- ISBN-10
- 8417520929
- ISBN-13
- 9788417520922
- Category
- Medical
- Pages
- 122
- Language
- Spanish
- Published
- 2018-04-18
- Publisher
- Punto Rojo Libros
- Author
- Jesús Santos González
Description
Para poder entender esta forma de comer, tendremos que dejar atrás las influencias y creencias creadas con el tiempo, ya que serán un freno para nutrirnos en la forma que nuestro cuerpo necesita. Desde la primera página nos sorprenderá lo importante que es cambiar la forma de pensar sobre los nutrientes, a partir de este momento los veremos de una manera más precisa y con otro sentido. Si queremos obtener un cambio en nuestra dieta y mejorar nuestra salud. Hay que mirar dentro de nosotros. Este libro nos guiara en nuestro mundo interior. ¿empezamos?
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