The Productivity Principle
Investigations in Stress Control
Coping with Teenage Stress
瞬间回复平静: 囊括一百多个有效的技巧, 让你的身心瞬间放轻松
Traditional Chinese edition of A Mindfulness-Based Stress Reduction Workbook. In A Mindfulness-Based Stress Reduction Workbook, two mindfulness-based stress reduction (MBSR) experts present a step-by-step program for effective stress reduction based...
Biblia leczy: stres
As soon as the dissolution was finally accomplished and he was in his new job , Henry was quite surprised at how difficult it seemed to be for him to finish his first assignment . Though important to the company , it was like many ...
Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.
7 Swift Steps to Take the Edge Off Any Stress
Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical ...