Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.
The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.
Yang Style Taijiquan Illustrated the top The First Posture : Preparatory Posture The two feet are in an open stance to the left and right , spaced the width of one's shoulders , the toes pointing forward . The body is naturally straight ...
Practice shows that push-hands can be used as the sole criterion reflecting a practitioner's level of Taijiquan, like a ruler or a mirror. Taijiquan has gained popularity in the past hundreds of years without being assimilated by other ...
In this guide, you will learn: -History of Tai Chi Chuan -The relationships between Qi, Qigong, and Tai Chi -Tai Chi Chuan's Thirteen Postures -Tai Chi Qigong Sets -The Complete Yang Style Long Form, step by step -How to practice Tai Chi ...
This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing.
The Hui are the largest of China's ten Muslim minorities, but they are distinct in that “they use Chinese in their everyday communication” (Hallenberg 2002:149). Those who call themselves Hui (or are designated as such by the ...
Illustrated explanations of the silk-reeling method applied in the human body (front view) II3 Illustrated explanations of the silk-reeling method applied in the human body (back view) II5 Treatise on Taijiquan's silk-reeling method.
This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.
This book explains the five levels of Taijiquan from complete beginner to highest level practitioner.