Mediterranean Diet For Beginners: Easy And Delicious Mediterranean Meal Prep Recipes For Weight Loss And Healthy Living
- ISBN-10
- 8834113845
- ISBN-13
- 9788834113844
- Series
- Mediterranean Diet For Beginners
- Category
- Cooking
- Language
- English
- Published
- 2019-05-17
- Publisher
- Adebola Shalom
- Author
- Robert Anderson
Description
Do you desire tasty and easy to make recipes? Are you considering cutting off carbohydrates and sodium from your meals? Do you want to be a partaker in the numerous benefits of The Mediterranean Diet? Then this Mediterranean Diet for Beginners Cookbook is specially tailored for you; renowned for its health and lifestyle benefits, Mark Sapienza described it as “more than just a diet but as a sustainable way of life.” The Mediterranean Diet wasn’t designed for weight loss; it just happens to be one of the numerous benefit besides the preservation of memory, anti-depression, cancer prevention and others. With a detailed nutritional information, recipes carefully written for easier understanding and ingredients readily available at your local grocery store, this Mediterranean Diet for Beginners Cookbook houses a 21-day meal preparation plan to make smooth your transition into the Mediterranean way of living.
Get the book
Other editions
-
- 2020-08-31
- 152 pages
- Paperback
- Madison Loader
-
- 2019-06-20
- - pages
- Ebook
- Charles Jesuseyitan Adebola
-
- 2019-05-05
- 198 pages
- Paperback
- Independently Published
-
- 2018-02-19
- 82 pages
- Paperback
- Createspace Independent Publishing Platform
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