Healthy Cooking

Healthy Cooking
ISBN-10
9351653188
ISBN-13
9789351653189
Series
Healthy Cooking
Pages
32
Language
English
Published
2014-08-14
Publisher
Diamond Pocket Books Pvt Ltd
Author
Dr. Bimal Chhajer

Description

As the world get more and more automated, there is less and less physical activities for the man to engage in. Most of the people do sedentary jobs and this has become one of the major problems. Fats accumulate in our body and obesity sets in opening the doors for a variety of health problems. So, the need of the hour is to drastically cut down on fatty and oily food intakes. That is where zero oil cooking comes in, made possible by modern technology. Dr. B. Chhajer has compiled information on such kind of healthy cooking for your benefit and offers many useful tips in addition.

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