Deep Work深度工作力：淺薄時代，個人成功的關鍵能力【暢銷新裝版】
- ISBN-10
- 9571394963
- ISBN-13
- 9789571394961
- Category
- Business & Economics
- Pages
- 320
- Language
- Chinese
- Published
- 2021-11-05
- Publisher
- 時報文化出版
- Author
- 卡爾．紐波特
Description
★出版至今已被翻譯為30國語言 ★亞馬遜2016年度最佳商業╱領導書 ★權威商業書評網800-CEO-READ 2016年度最佳商業書入圍 ★《紐約時報》、《華爾街日報》、《經濟學人》、《衛報》一致好評！ 世界越淺薄，深度工作的報酬就越可觀， 人心越紛擾，專注產出的威力就越驚人。 競爭激烈的知識經濟時代，「深度工作力」就是你的超能力！ 在這個淺薄時代，人們紛紛擁抱分心，每天將大把時間浪擲於紛亂的電子郵件和社群媒體上，失去了深度思考、深度工作的能力，不知道自己其實能以更好的方式生活。 也因此，一種極有價值的技術變得越來越稀有、甚至成為當今最具價值的能力之一，正是── DEEP WORK深度工作力！ 卡爾．紐波特教授在本書中暢談連線時代的種種影響，從自身經驗告訴所有人： 專注力和生產力，是可以有系統地解決的科學問題！ 擁有深度工作力，是擁有美好深度生活的必要條件！ 「深度工作力」是專注於高認知需求任務而不分心的能力，能讓你快速學習，以更少的時間創造更好的成果。本書融合理論根據與實踐技巧，協助所有想在專業領域中成功的人，學會高效工作，成為新經濟中的贏家。 別再以為忙碌代表生產力。區別深度工作與淺薄工作，聰明地規畫深度工作的時間，培養專注的習慣與能力，你將能改變習於淺薄、容易分心、無法忍受無聊的心智。培養深度工作力，才是達成生活與工作平衡，並維持高品質的最好方法。 ．培養深度工作力，用最少時間創造最高價值的18個策略： 1.確立你的工作哲學 2.建立深度工作的儀式 3.大動作投入深度工作 4.別獨自工作 5.像經營企業般執行 6.要懶惰 7.安排分心的時間 8.像老羅斯福那樣工作 9.練習生產性冥想 10.練習記憶一副牌 11.根據「重要少數法則」選擇網路工具 12.利用「斷線實驗」篩選社群媒體 13.別用網際網路來娛樂自己 14.安排工作日的每一分鐘 15.量化每一種活動的深度 16.確認淺薄工作的時間比率 17.在五點半前結束你的工作 18.讓自己難以連絡
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