頂尖運動員都在偷練的核心基礎運動: 一切肢體動作的根本,擺脫緊繃痠痛與運動傷害,達到體能高峰!

ISBN-10: 9579654190
ISBN-13: 9789579654197
Category: Backache
Language: Chinese
Published: 2019
Authors: Eric David Goodman, Peter James Park

Description

在本书中,脊骨神经医师古德曼用解剖学图解各个动作,加上影片亲自示范,让你一看就明白:苦练腹肌,结果很容易导致椎间盘磨损退化,迫使你提早告别运动习惯.全靠腰力做运动 ...

Get the book

Other editions

頂尖運動員都在偷練的核心基礎運動: 一切肢體動作的根本, 擺脫緊繃痠痛與運動傷害, 達到體能高峰!
- 2012
- 229 pages
- Paperback
- -

Similar books

Back to Normal
By Richard Lonetto, Gayle Kumchy, Joanne Robinson
9. D.A. Stubbs , P.W. Buckle , M.P. Hudson , P.M. Rivers and C.J. Worringham , “ Back pain in the nursing profession . I : Epidemiology and pilot methodology , ” Ergonomics 26 : 8 ( 1983 ) : 755-65 . 10. G. Cust , J.C.G. Pearson and A.
Perceived Physical Functioning, Perceived Pain Interference and Health Seeking Behaviors in Lumbar Degenerative Spine Conditions
By Karen Roberts Burritt
Perceived Physical Functioning, Perceived Pain Interference and Health Seeking Behaviors in Lumbar Degenerative Spine Conditions
Living the Chiropractic Way - The Complete Lifetime Wellness Guide
By Brad Burke
Behrendt M, Olsen N: The impact of subluxation correction on mental health: reduction of anxiety in a female patient under chiropractic care. Journal of Vertebral Subluxation Research 2003. Takeda Y, Arai S, Touichi H: Long Term ...
El dolor de espalda
By Deborah Mitchell
El dolor de espalda
Bye Bye Backache
By David C. Lindsey
An excellent source for a storehouse of general information is Nutritional Almanac , Nutrition Search , 706 Second Ave. South , Minneapolis , Minn . 55042. Adelle Davis ' books - Let's Eat Right , Let's Get Well , Let's Cook It Right ...
1分鐘治好腰痛: 50,000人親身見證, 最有效的腰痛改善法
By 小林敬和
1分鐘治好腰痛: 50,000人親身見證, 最有效的腰痛改善法
腰腿痛防治150问/“名医名诊百病百问”系列丛书
By 肖李冰
腰腿痛防治150问/“名医名诊百病百问”系列丛书
腰背保健不求人
By 萨特克里夫, 雄飞·黄
本书首先介绍了背部的结构,接着介绍了急性腰背疼痛、慢性腰背疼痛、预防腰背部问题、特殊情况、专家的帮助等内容。
腰背痛自然疗法
By 布丽奇, 白志柔, 徐珊
腰背痛自然疗法