本書由不同的真實個案出發,解析都市人常見的抑鬱症、焦慮症、強迫症、社交恐懼症等情緒病。從情緒病的病因、病症、治療和預防等方面,提供專業人士的意見和引導。全書以短小精幹的篇幅體例、輕鬆活潑的文字和具有啓發意義的趣聞軼事,向讀者說明:遭遇情緒病不可怕,只要輔以專業的治療和耐心,「雨後必有晴空」。 本書的編者和作者均為情緒病「戰線」的「一線人士」——精神科專科醫生、臨床心理學家、註冊職業治療師、資深註冊社工等。在書中,他們分享了自己幫助或見證情緒病患者克服病症、脫繭化蝶、迎接新生活的經歷,並從專業角度提供了病症分析和治療建議。
In this true account of his depression, Styron describes an illness that reduced him from a successful writer to a man arranging his own destruction.
Em 1985, o escritor americano William Styron começou a viver um processo dos mais terríveis e que aflige milhões de pessoas no mundo - a depressão. Angustiante e desesperadora, a...
The author describes his experiences with depression and his resulting suicidal tendencies beginning in 1985.
Temizlikçim
Stop Addiction: Don't make depression worse by substance abuse Medicate Chemical Imbalances: Have wise counsel for antidepressant management Adjust Expectations of Yourself: Release burdens and evaluate self-image distortions Revise Your ...
Chapter questions enable the reader to find their own innate resources for liberation from depression. Follow Sharon's story as she provides hope while Dancing with Depression.
" The new edition of the book is highlighted by a thoroughly new and extensive introduction"--
Diz-me: porque estás tào triste?
" Timothy Quigley's fiction]... is wonderful... buoyant and lively and crackling with fascinating energies and tensions." Dr. James D'Agostino, author of "Nude with Anything" and Editor of "The Chariton Review"
Contained within this book is his journey and each lesson he learned that brought him one step closer to a life he given up in believing was possible. Will you join him? You can, if you Just Believe.