Ounce of Prevention: Mainly for Men

Ounce of Prevention: Mainly for Men
ISBN-10
9769570508
ISBN-13
9789769570504
Series
Ounce of Prevention
Category
Health & Fitness
Pages
360
Language
English
Published
2014-06-12
Publisher
Tony Vendryes Enterprises Limited
Author
Dr Anthony Vendryes

Description

An Ounce of Prevention - Especially for Women, though well-received, has created a clamour for a book that addressed male health concerns specifically. The discipline of writing a weekly column in the premier Jamaican daily newspaper, the Gleaner for over fifteen years has been very useful. It has caused me to focus on presenting a clear and practical message on specific issues of health and wellness in approximately a thousand words. This book, An Ounce of Prevention - Mainly for Men is a compilation of those messages with the male reader particularly in mind. Some important topics in the earlier book that apply to both men and women have been updated and presented along with new subjects in four sections titled: Healthy Ideas, Healing Agents, Danger Areas and Common Complaints. A fifth section - Male Issues - focuses exclusively on matters of relevance to men. Close to 100 subjects are covered in these five sections. Like the previous volumes, each chapter in this book can be read by itself in any order and it delivers a simple massage on that particular subject. Subject headings are in alphabetical order for easy access. References have been simplified and medical jargon kept to a minimum. The appendix and the useful references section provide support information.

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