高血压 (High Blood Pressure)
- ISBN-10
- 9832106117
- ISBN-13
- 9789832106111
- Category
- Medical
- Pages
- 27
- Language
- English
- Published
- 2016-01-01
- Publisher
- Oak Publication Sdn Bhd
- Author
- Dr Bruce Miller
Description
面对心脏病，你并非完全没有逃生余地。你可以选择坐视不理，但这最终可能导致你心脏病发而英年早逝。即使侥幸逃过鬼门关，你可能必须接受医费不菲的心脏绕道手术。幸运之神特别眷顾你的话，你可能只须接受血管成形的小手术。然而，与其等待命运的主宰，为何不通过本书深入了解如何控制胆固醇，以有效预防心脏病呢？大部分人都非常关注本身的营养及生活方式，而这本书将教导你正确的方法。心脏病是北美男女的首号杀手。可悲的是，其实心脏病是所有主要死因之中，最易预防的一个。在美国，约50％的成年人由于胆固醇水平超过需求水平，以致心脏病发的机率提高。令人感兴趣的是，世界上许多地方的人并无心脏病的问题，到底什么原因呢？本书将为你揭晓。采用本书的计划与建议，你即可掌握降低胆固醇的有效方法。请留意！一般人每减低胆固醇1％，即可降低罹患冠状心脏病的风险达2％。意即只要持之以恒进行本书建议的计划，你可降低罹患冠状心脏病风险达25％。只要遵照本书所建议的方法，大多数人的胆固醇水平都可在4至6个星期内明显降低！本书也让你更易明白所有有关胆固醇的复杂名词如高密度脂蛋白、低密度脂蛋白、胆固醇、甘油三酸脂等，并提到如何通过饮食控制及营养补充品，在短短4至6星期内降低心脏病发机率。鉴于心脏病是首号杀手，我们必须严谨地遵照本书建议的简单方法，以大大减低自己成为心脏病数据之 一 的 风险。
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