PMS: The variety of unpleasant symptoms many women in the week or two before menstruating

PMS: The variety of unpleasant symptoms many women in the week or two before menstruating
ISBN-10
9832106567
ISBN-13
9789832106562
Series
PMS
Category
Health & Fitness
Pages
30
Language
English
Published
2016-01-01
Publisher
Oak Publication Sdn Bhd
Author
Dr Bruce Miller

Description

PMS - premenstrual syndrome - is estimated to affect some 40 percent of women between the ages of 14 and 50. PMS is a very real condition. Women suffering from PMS are not weak, nor neurotic and the illness is not "all in the head." This condition is anything but a joke. If you suffer from PMS you know when it hits you, life can be really unpleasant. PMS usually involves a combination of pain, altered mood and temporary weight gain. PMS is an individualized condition. One woman's PMS will probably not be identical to another woman's PMS. Common symptoms include fluid retention, depression, tension, headaches, tender swollen breasts, clumsiness, irritability, and food cravings. Symptoms can occur two days to two weeks before menstruation, and some women experience symptoms so severe their day-to-day functioning is impaired. Until recently little could be done for PMs sufferers, but now diet, nutrition, and lifestyle modifications hold out promise of relief. This book describes and outlines for you the natural approach to treating PMS.

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