「年老如果是一種創作,我們都正在提筆書寫。」
史上最長80年哈佛研究,
哈佛大學〈成人發展研究〉自1938年啟動,迄今持續進行,
不必含著金湯匙,也能幸福一輩子
◎ 哈佛研究小啟示
.曾經遭遇不幸,不代表一輩子都會不幸福。.不把自己當病人,
諾貝爾獎得主破解老化之祕,傳授真正有效的逆齡養生術 伊莉莎白.布雷克本, 伊麗莎.艾波. 擊* 一個冷冽的星期六早晨,凱拉和麗莎這兩個姊妹淘,難得放下沒完沒了的家事、工作和待辦事項,在舊金山的露天咖啡館,啜飲熱咖啡。凱拉說,她老是覺得好累、好累。
如何妥善規畫,活出「第二人生」,已成為現今社會重要議題。 你以為,退休後無所事事,生命就此枯萎,只能淪為退休難民嗎? ...
Few changes in life are as difficult to handle as the aging of our parents. Your Aging Parents can help. Gently and straightforwardly, this book explains the physical and emotional...
Available for sale from AAA, d 212/757-2000 Great American Vacations for Travelers with Disabilities. Available for sale from Fodor's, d 800/533-6478 Guide to Accessible Travel: Resources for Travelers with Disabilities (publication D ...
For undergraduate-level courses in Psychology of Adulthood and Aging, Sociology of Adulthood and Aging, Gerontology, Social Gerontology, and Life Span Development, Education. This best-selling book discusses the aspects of successful...
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Barbara Johnson reveals her hilarious anti-aging remedy."They say the best way to grow old is not to be in a hurry about it?and Lord knows, I've put it off for...
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In preparation for retirement, we are often urged to build up our financial portfolio or perhaps downsize our home or move closer to family. Often neglected in this process, however,...
America is greying. One in three people will be fifty or older by the end of this decade. Although Baby Boomers have made great strides in changing some of the...