血糖解方十日斷糖排毒法: 美國功能醫學名醫親自規畫, 最符合身體運作原則的斷糖排毒方案
- ISBN-10
- 9866006832
- ISBN-13
- 9789866006838
- Category
- Medical / Hematology
- Pages
- 352
- Language
- Chinese
- Published
- 2016-01-21
- Publisher
- 如果出版
- Author
- Mark Hyman
Description
本书介绍了作者的一套以科学为基础, 完整的十日康复方案, 从进行准备, 饮食计划, 补充营养品, 运动, 排毒浴, 深呼吸, 自我健康检测, 到和自己的内在连结, 为自己设计一个健康的环境, 把这些组合起来, 就是一套威力强大但招待简单的健康计划.
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