健康存摺: 細胞力

ISBN-10: 9866094448
ISBN-13: 9789866094446
Category: Health & Fitness / General
Pages: 160
Language: Chinese
Published: 2011-12-01
Publisher: 新銳文創
Author: 賴連金

Description

旅居日本近二十年，深刻體驗日本人長壽的秘訣竟然是從「喚醒細胞」開始。人體有60兆細胞需要營養素，很多人不知道什麼是細胞所需要的營養素──「必需脂肪酸」，也就是「不飽和脂肪酸」，它是人體無法自我合成的成分，必須透過飲食攝取，惟食物中含量少，很難攝取到足夠的不飽和脂肪酸。因此，作者以深入淺出、簡明易懂的方式，將「細胞」的組織及功能予以解析，闡明我們要如何去看待攸關人體健康的關鍵── 細胞。當身體各器官的細胞健康了，疾病自然遠離，這就是作者自我期許近十年來發願，於全省數百場健康巡迴講座，積極宣導如何促進健康與健康自我管理的使命與志業。【秀威資訊科技股份有限公司製作】

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