享受健康人生！預防及治療雙效飲食法
- ISBN-10
- 9868089352
- ISBN-13
- 9789868089358
- Category
- Medical / General
- Pages
- 123
- Language
- Chinese
- Published
- 2001-01-01
- Publisher
- 時兆出版社
- Author
- 喬治．羅傑博士
Description
目錄 序 現在正是時候 第一章 保健八項決定性要素 第二章 營養的價值 第三章 吃的緣由 第四章 碳水化合物 — 能量之源 第五章 脂肪 第六章 蛋白質 第七章 維生素 第八章 礦物質 第九章 承襲傳統顯新意 第十章 長壽村健康的奧祕 第十一章 改變的好理由 第十二章 肉的問題 第十三章 均衡的飲食 第十四章 有失必有得 第十五章 改變膳食 測驗 你營養方面的知識
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