La magie des épices

Description

Les épices ne sont pas que des ingrédients de cuisine indispensables ! Santé, beauté, maison, jardin : elles s’invitent dans tous les domaines de notre vie pour nous rendre 1 001 services. Dans ce livre, découvrez toutes les astuces pour bénéficier au mieux de leurs superpouvoirs ! » Tout savoir sur les épices : découvrir leurs bienfaits (digestion, action anti-inflammatoire, etc.), bien les choisir, les conserver et les utiliser, connaître les précautions d’emploi et contre-indications, etc. ; » De A comme ajowan à V comme vanille, 30 portraits épicés ; » Utiliser les épices, mode d’emploi : leurs applications santé et beauté (diabète, allaitement, acné, brûlures d’estomac, perte de poids, etc.), dans la maison (mauvaises odeurs, lessives, etc.) et au jardin (répulsif moustiques, fourmis, mites et termites, etc.) ; » 40 recettes épicées simples et savoureuses : Tzatziki au sumac, Naans aux graines de nigelle, Curry de poulet, Potimarron rôti au 4-épices, Carrot cake, Lait d’or, etc. Découvrez les superpouvoirs des épices au quotidien ! Alix Lefief-Delcourt est l’auteure best-seller de nombreux guides pratiques et santé aux éditions Leduc.

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