My Naked Soul: From Trauma, to Healing
- ISBN-10
- ISBN-13
- 9798215917626
- Series
- My Naked Soul
- Category
- Medical
- Pages
- 170
- Language
- English
- Published
- 2023-08-29
- Publisher
- Andrew D Beattie
- Author
- Andrew D Beattie
Description
In "My Naked Soul" the author invites you into an intimate odyssey through the labyrinth of mental health, navigating Complex Post-Traumatic Stress Disorder (C-PTSD), Borderline Personality Disorder (BPD), probable Attention-Deficit/Hyperactivity Disorder (ADHD), Crafted with vulnerability and unflinching honesty, this memoir / self-help guide is a groundbreaking exploration of what it means to live at the intersections of multiple, often misunderstood, conditions. Unlike any other book on the subject, this narrative doesn't just delineate the struggles; it also offers a beacon of hope. with actionable guidance, coping mechanisms, in the author's own experience and the latest research. The guidance is not merely theoretical; it's born from a journey through the trenches, making it relatable and practical for anyone embroiled in the often-overwhelming nuances of mental health challenges.
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