Be a Plant-Base Woman Warrior Diet: Plant-Based Woman Worrior Cookbook

Be a Plant-Base Woman Warrior Diet: Plant-Based Woman Worrior Cookbook
ISBN-10
ISBN-13
9798357073334
Language
English
Published
2022-10-09
Publisher
Independently Published
Author
Martha Michael

Description

Eating habits that are largely plant-based or plant-forward emphasize foods derived from plants. This includes whole grains, legumes, beans, nuts, seeds, and oils in addition to fruits and vegetables. It doesn't imply that you abstain from all animal products and are a vegetarian or vegan. Instead, you are proportionally consuming more food from sources that are plants.