With this book you can find out: How to quit smoking paster. 26 ways smoking affect your life. How to Give up smoking. 13 best quitting smoking tips. 12 sings happen to your body when you quit smoking. Quitting smoking tips for the first hard day. I am truly sorry. I am aware that some people have been smoking for a lot longer. Living in such conditions is abhorrent. I don't say that because smoking isn't enjoyable because we all know it can be. As any smoker can attest, we have all had those nights where we laid in bed and vowed to ourselves that we wouldn't pick up another pack of cigarettes the next day. This is why I say it is a terrible way to live. And lo and behold, it's already lunchtime and we're holding a pack of smokes. It's a terrible way to live to constantly break your own vows. It makes you feel like a liar in the eyes of the person who matters the most in your life. I'll share with you something in this book that is really easy to understand but took me 20 years to figure out. It's just a frame of mind, a perspective. Once you adopt this perspective, you'll see why you don't have to smoke if you don't want to. I'll give you some potent ideas that you haven't considered, giving you the leverage you need to finally give up. Yes, this book is only $2.99 you can thank me later!