Empowering Teens: Taking Charge of Your Health and Well-being
- ISBN-10
- ISBN-13
- 9798369835005
- Language
- English
- Published
- 2022-12-15
- Publisher
- Independently Published
- Author
- Floyd F Avery
Description
As a teenager, your body is going through countless changes and it can be overwhelming to try and keep up with it all. "Taking Charge of Your Health and Well-Being as a Teenager" is a nonfiction book that empowers you to take control of your own health and well-being. This book pprovides practical advice and tips on how to eat well, exercise regularly, manage stress, and make informed decisions about your health. With the help of this book, you can learn how to take charge of your own health and live a happy and healthy life.
