The Whole Body Reset Diet: Jumpstart Your Health and Recharge Your Life with A Total Body Reboot!
- ISBN-10
- ISBN-13
- 9798371783318
- Language
- English
- Published
- 2022-12-30
- Publisher
- Independently Published
- Author
- Peter A LeBlanc
Description
The Whole Body Reset Diet is the ultimate guide to creating lasting, sustainable health. Written by certified Peter A. Leblanc, this book provides readers with an easy-to-follow program to help them reset their bodies and minds. This comprehensive guide features meal plans, mindful eating strategies, and nutrient-dense recipes to fuel healthy lifestyle changes. It also covers topics such as food sensitivities, gut health, and optimal sleep and exercise habits. Through her science-backed advice and compassionate approach, Peter A. Leblanc helps readers to make sustainable changes to their diet and lifestyle. This book is perfect for anyone looking to make lasting health and wellness changes in their life.
