Dash Diet Cookbook: 365 Days of Heart-Healthy Recipes to Lower Your Blood Pressure and Lose Weight | Beginners Edition with...
- ISBN-10
- ISBN-13
- 9798465726726
- Series
- Dash Diet Cookbook
- Pages
- 124
- Language
- English
- Published
- 2021-08-31
- Author
- Debby Hayes
Description
Delicious Heart-Healthy Meals Made Quick and Easy! Named "#1 Best Diet Overall" by US News & World Report for eight years in a row, The DASH Diet is proving to be THE healthiest way to eat in todays modern world. This book was designed to help you unlock the secrets of fast, heart-healthy meals that are simple to make - while using affordable, accessible ingredients. Here' whats included: ✓ DASH Diet Basics -- Learn absolutely everything you need to know about the DASH Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more! ✓ Hundreds of Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing less than 30 minutes to make from scratch! ✓ Kitchen Tested -- every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most flavorsome result every time, with minimal effort! ✓ Quickstart Guide and Meal Plan -- Accelerate your DASH Diet journey with 3 weeks worth of pre-planned meals - included for free! Here's a sneak peak of the FLAVORSOME meals included: * Fragrant Shukshuka * Vanilla French Toast with Berry Sauce * Italian Style Rosemary Chicken * Louisiana Turkey Burgers * Cajun Crusted Trout * Mediterranean Leg of Lamb * Spicy Enchilada Bake * Choco-Fudge Cookies * Moist Chocolate Brownies It's time to say goodbye to bland, complicated recipes and start your effortless journey to a Healthy You! Scroll to the top of this page and and hit that "BUY" button now while this book is at this super low launch price!
