Diabetic Cookbook: Meals Plan To Take Control Of Your Diet: Delicious Diabetic Recipes
- ISBN-10
- ISBN-13
- 9798469947820
- Pages
- 262
- Language
- English
- Published
- 2021-09-03
- Publisher
- Independently Published
- Author
- Rubie Nooner
Description
Meals are different when you're living with type 2 diabetes. Specifically, strategies like portion control and carbohydrate counting are crucial to keeping in mind to manage weight and lower your A1C - your average blood sugar level over two to three months. Taking care of your daily meals in the long term is the starting point of type 2 diabetes management. This diabetic cookbook includes: -21-day meal plan: easily customized according to your weight loss goals and caloric needs -One-stop resources on type 2 diabetes: how it develops, what to expect, and nutritional basics -100 delicious recipes: use real food, common ingredients, with complete nutritional information
